Lunch and Learn nutrition session with Certified Nutrition Specialist, Megan Kraeger. Lunch and Learns will be held the second Wednesday of the month from 12-1 at jeb's Restaurant in Lowville. LUNCH IS INCLUDED! Sessions will be 40 minutes long, starting at 12:10 and ending at 12:50 to allow for travel time and fixing a plate for lunch. Please reserve your spot by messaging us, call 315-376-2256 or email [email protected].
The "Mindful Eating" nutrition education session will focus on how to develop a positive relationship with food. This will be an interactive session with a demonstration.
Cost: $15 [INCLUDED LUNCH!]